Becoming CEO
OF YOUR OWN HEALTH
Growing up is a big deal. Around the age of 10, the human brain is able to process and understand information faster than ever before. You start to form deep connections with those around you and become more and more independent.1 Now is a great time to also start taking care of some important stuff, such as your own health and well-being, seeking help along the way from your grown-up.
People go to the doctor to feel their best
Everyone’s health is different, and it changes over time. Some of us go to a doctor only for a yearly check-up or for an injury – while others are living with a condition that means they have to see a doctor more regularly. Some young people even face serious diseases or have had major surgeries. We all have unique uses for healthcare, and these needs can change.
You can play a huge role in your health
Health is personal, and you can own yours by doing two things:
Develop healthy habits that work for your body and its needs.
Be curious when you visit the doctor and share what’s on your mind. View the Appointment Guide for tips on how to talk to your doctor or nurse.
Learn more, have fun
- Vanbuskirk S. What to Know about Your 10-Year-Old Child [Internet]. Parents. 2024. [cited 2025 Sept 29]. Available from: https://www.parents.com/10-year-old-developmental-milestones-620710
